Sick. Real sick. Lord help me. LOL
I always get sick half way or towards the end of a workout program. I am one month into Brazil Buttlift and I took this week off to catch up on some missed workouts with BBL and Insanity (my previous program) so next week I could get back on schedule.
Well, my immune system has a different plan. This is one of the nastiest colds/flu I have had in a while. It took over from nothing to full blown in less than 12 hours. While I enjoy the down time, my butt hurts if I sit down too long. I'm too active as a mom chasing my toddler around and picking up his messes! Hoping that echinecha tea with unprocessed honey, sucking on a cold-eeze lozenge 4x a day and lots of chicken noodle soup (I made a KILLER homemade recipie!) will get this girl working on that butt soon! There is less than 2 months until summer and to my trip to the 2012 Summit in Las Vegas with Beachbody and I need to represent!
Do you have any natural at home remedies for colds or flu? I would like to hear them!
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